Somatic Coaching
Your body holds the answers—let's learn its language
Welcome – Let's Understand What's Really Going On
Have you ever wondered why certain interactions hit you so hard—sending you into rage, complete shutdown, or sudden panic? Why those same old patterns keep playing out, even when you know they're not serving you?
The answers live in your body.
Your body holds the wisdom—let's learn its language together.
Somatic Experiencing
Trauma doesn't just stay in the past—it's still alive and present in your body today, showing up as that tight chest, quick reactivity, or just feeling stuck no matter what you do.
I've seen Somatic Experiencing help so many people gently release what's been trapped there. We listen to your body's own healing rhythm—no forcing, just supporting what your nervous system already knows how to do.
Most people start noticing:
Their body feels like a more comfortable place to live
Capacity grows to actually feel joy and peace
Space opens up to touch painful memories without drowning in them
A quiet strength builds for whatever life brings next
Why Psychedelics Can Open New Doors
Psychedelics have this remarkable ability to shake loose what talk therapy alone often can't reach—those deep, body-held patterns and stuck places. They can quiet the mind's constant chatter just enough to let buried emotions, memories, or insights surface in ways that reveal what was previously hidden to us.
When your nervous system is carrying years of trauma, tension or old survival responses, psychedelic medicine can create that rare window where real shifts become possible. It's not magic—it's your body's wisdom meeting expanded awareness, often revealing what needs attention and support in a way nothing else can.
That's why preparation and integration matter so much. They turn those profound revelations into lasting change.
Why WORK WITH EXPERIENCED PSYCHEDELIC COACH
Having the support of a guide who has walked this path and continues to do their own inner work can be the key to integrating the insights of your psychedelic journey in the weeks and months that follow—and to actually living what you’ve learned.
Working with someone who understands how impactful these experiences can be, and who can meet you exactly where you are, creates the relational safety to be truly witnessed and supported as you reconnect with your authentic self.
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Somatic Experiencing
Trauma doesn't just live in your past—it lingers in your body right now, showing up as tension, reactivity, or feeling stuck.
Somatic Experiencing is gentle support to help you release what's trapped and find calm again. We work with your body's innate healing wisdom.
What you'll feel:
Your nervous system softening, breathing easier
A growing sense of safety in your own body
Space to process pain without being overwhelmed
Strength to meet life's challenges with more grace
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Psychedelic Preparation
Before a journey, we build a foundation of safety together. I'm here to help you:
Find grounding anchors when things feel intense
Build capacity to hold whatever arises with compassion
Release tension beforehand, entering with more ease
Meet expanded awareness feeling resourced and held
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Psychedelic Integration
You have been through something most people around you will not understand. As someone deeply familiar with expanded states of consciousness, I support you in the lasting transformation that happens as we bring insights home to your daily life. With care, we:
Gently hold space for what surfaced
Build nervous system capacity for new ways of being
Help you embody profound realizations
Create lasting change that feels integrated and true
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Microdosing Support
Microdosing can quietly open new awareness. I'm here walking with you to:
Stay grounded as feelings and insights unfold
Meet challenging moments with gentle tools
Track your body's wisdom day by day
Hold safe space for whatever wants to emerge
About Wendy
I offer body-focused Somatic Experiencing, nervous system and trauma work, pre- and post-psychedelic journey support, and microdosing guidance. With over ten years of personal and professional experience in plant medicine spaces, my goal is to support you in connecting with your innate wellness, balance, and joy through processing stored trauma, building capacity and resiliency in your nervous system, and helping you to see beyond limiting belief structures. I strive to create a compassionate, loving space in order to foster a secure environment that facilitates deep healing.
Experience
I am a Somatic Experiencing Practitioner (SEP), Psycho-Spiritual & Psychedelic Integration Coach, trained in Dynamic Attachment Repatterning experience (DARe), an IAKP Kambo Practitioner and teacher, and hold certifications in breath work, yoga, end of life support and reiki.
I look forward to working with you!
Let’s Work Together
Reach out for a free 30 minute discovery call
60 minutes session: $150