Learn the language of your body and move beyond trauma and limiting patterns

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Somatic-Based Coaching

  • A person standing on a beach at sunset, facing the ocean with arms outstretched.

    Somatic Experiencing

    Unhealed trauma is not something of the past—it lives in the body and is experienced in the present through sensations that drive thoughts, emotions, behaviors, and reactions.

    Somatic Experiencing (SE) is a body-based trauma healing modality designed to help you gently release stored trauma, stress, and shock from your nervous system. SE focuses on completing incomplete survival responses (fight, flight, freeze) that become stuck in the body, while building resilience and capacity in the nervous system.

    Through this work, you can:

    Increase nervous system regulation and reduce reactivity.

    Cultivate a greater sense of safety and stability in your body.

    Gently process unresolved trauma without re-triggering overwhelm.

    Build emotional resilience and capacity to face life’s challenges with greater ease.

  • A serene sunset over the ocean with a path of smooth rocks leading into the water.

    Psychedelic Preparation

    Before stepping into a psychedelic journey, building a foundation of emotional safety is essential. A strong body based foundation helps you:

    Develop grounding skills to anchor yourself during the journey.

    Build the capacity to stay present with difficult emotions and sensations.

    Meet expanded states of consciousness with greater stability and resources.

    Release stored tension or trauma before the experience, reducing the chance of overwhelm.

    Cultivate emotional resiliency to allow for a more fruitful journey.

  • Silhouette of a hand held up against a sunset with the sun positioned between the fingers, creating a bright starburst effect.

    Psychedelic Integration

    The real work begins after the psychedelic experience—in how you bring the insights into your daily life. In order to experience profound and lasting changes, proper integration is essential in supporting you to:

    Gently unpack and embody powerful insights.

    Release stored tension or activation that may have surfaced.

    Build nervous system capacity to allow healing, insights, and lessons to create lasting transformation.

  • A natural hot spring with rocks and steam rising, surrounded by green trees and a partly cloudy sky, with sunlight shining through the trees.

    Microdosing Support

    Microdosing can gently surface emotions and insights over time. Experienced support can help you:

    Cultivate grounding practices to stabilize during the gradual unfolding.

    Develop emotional resilience to engage with both challenging and expansive content.

    Use regulating tools to stay present with what is surfacing.

    Safely work through emerging material in a supported container..

About Wendy

I offer body focused Somatic Experiencing, pre and post psychedelic journey support and microdosing guidance. My goal is to support you in connecting with your innate wellness, balance, and joy through processing stored trauma, building capacity and resiliency in your nervous system, and helping you to see beyond limiting belief structures. I strive to create a compassionate, loving space in order to foster a secure environment to facilitate deep healing. 


Experience

I am a Somatic Experiencing Practitioner (SEP), Psycho-Spiritual & Psychedelic Integration Coach, IAKP Kambo Practitioner and teacher, with certifications in breathwork, end of life support, yoga & reiki. 

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Contact me

Reach out for a free 20 minute consultation and to schedule a session

pricing: $150 for 60 minute session